Thought Fuel and Irritation

It has been 25 days today since the big argument between me and my mother. So about 3 and a half weeks.  I’ve blogged quite a bit during this time and so anyone that has taken the time to read my posts will have seen the emotions I’ve gone through in this time.  There has been empowerment, anger, sadness, more anger and then lots of intellectual processing of dysfunctional family dynamics, namely with my Nan and more recently, my little sister.

I haven’t heard from my mother at all since the text messages that we exchanged a few days after the fall out. I did not reply to her last message, the one which said that I did not have a bad childhood because I had a roof over my head because I was too angry and because I was so emotionally exhausted from trying and failing repeatedly to get her to see how I felt.  It was pointless.

Since then, I put her on a restricted profile on Facebook and totally blocked her on Twitter and Instagram.  I know this sounds a bit childish, but for me this was a pretty big step. It is probably the biggest boundary I have ever implemented with her and honestly, it was quite scary as well as empowering.  Now, I have her on a restricted profile which means that she cannot see any of my status updates but I can still see her page as usual.  So, being the glutton for punishment that I am, I went on her page over the weekend and saw a load of “check in’s”.  For anyone unfamiliar with Facebook, you can “check in” at places basically to show people where you are. That could be a restaurant or a pub or a nature reserve etc.  Well, she “checked in” at 2 very nice and expensive venues … that I had brought her a voucher for recently for her birthday.  The gift was for 2 people to visit a famous landmark and then a paid meal for 2 in a famous restaurant.  She could use this voucher whenever she wanted to within a year.

Now, when we fell out 25 days ago, she had not booked this which makes me think that since we fell out, she has decided to phone up and book the two places in.  The statuses on Facebook over the weekend were many, about what fabulous places they were and how she was “drinking champagne with hubby”.  Obviously there was no thanks to me or mention of the fact it was a present purchased by me.

It felt weird seeing those statuses and check-ins. I spoke to my fiance’ about it at the time and he said that he thinks she has done it on purpose to get at me or to annoy me.  He said he thought it was a weird time to use that gift when we hadn’t been speaking for the last nearly month. I agree.

Seeing that and feeling the feelings that made me feel has had me wondering things the last few days. Now I find myself thinking “what is SHE doing?”.  I knew I wanted and needed space from her and I know why…. but from her perspective, what is she doing? What is her aim here?

I spoke to T about this last night and said to her it isn’t that I want to hear from her, because I really do not but equally I guess it is strange to me that she is carrying on her business as though life is still wonderful when she has had such a huge fall out with her daughter. Booking and going on that present has clearly had the desired effect (if there was an intention behind doing so).. I have been thinking about this ever-since.

I have found myself sitting on Google a lot (as usual) and I’ve been reading about narcissists and the silent treatment. Does this apply to me? I mean, is it the silent treatment when I haven’t contacted her? I’m not sure.  T said that even if I don’t want to hear from her, I probably assumed that I would have so the fact I haven’t is making me feel like this. I find myself giving her lots of thought and that is annoying because 1) it is totally the opposite of what I wanted to achieve by having time and space away from her and 2) is giving her what she wants isn’t it? I am back in some sort of control, whether she knows it or not, where I am spending my time questioning what she is doing, thinking etc.

I read the term “Thought Fuel” earlier and then I found this:

“Thought Fuel is especially useful when we engage in our manipulations through silent treatment, or denigrating you and then going out somewhere. We are able to conjure up the image of you distraught at home and fearing our return and this Thought Fuel invigorates us. It is evident when we have discarded you in particular as we think of how you will be reacting once you realise that you have been discarded and that we want no more to do with you. When we hoover you through technology, even though we may not receive a response to our first flurry of texts we will still draw Thought Fuel from it because we know how you will be responding to our communication. It may be excitement, it may be apprehension or it may be hatred, but whatever it is, it will be fuelling us nevertheless and that is all that matters to us.”

Mehhh.

I feel annoyed and anxious about the whole thing today. I wonder what she is doing and why, I wonder what will be next and I hate that I am spending so much energy on these thoughts and feelings. I hate that she can make me feel like that – that I am allowing myself to feel and think these things. I wish I could just turn it off. In my mind, she is carrying on with her life trying to prove to me that she isn’t at all bothered by my actions.  She is possibly genuinely not bothered or she is trying to get a reaction out of me, whether good or bad. But what is next? It could be another attempt at “moving on”, it could be guilt tripping me, it could be anger, it could be messages delivered to me via other people… and it is quite exhausting not knowing what is next.

Lastly, it is a very close family friend’s birthday party this coming Saturday.  The whole family are invited.  I have obviously decided that I shouldn’t go – because my mother, stepdad and sister will all be there. I am disappointed that I won’t  be going and I also feel guilty that I will have to tell her I won’t be there. I know she will be dissapointed.  BUT the worst bit about this is, this family friend was one of the people who told me what my mother had been saying about me and my fiance’ (how I had changed because he was controlling and manipulative) and in the heat of the moment with my mother, I dropped her as one of the names.  My mother very clearly hasn’t confronted her which is no surprise (because my mother lied) but considering she is so utterly furious with me for believing her over “my own mother“, you would think she may have said something to her wouldn’t you?

So this weekend, I can be sure to see Facebook covered in selfies of this family friend, my mother and my sister too (along with the family friend’s adult kids who are like cousins to me).  I know it will happen and yet I already know it will upset and annoy me.  Will that stop me looking? Probably not. Why do I do that to myself?  T has told me to delete my Facebook and make a new one with only a few selected friends, or to come off Facebook for a few days long enough that the photos won’t be all over the news feed… there are options I know, but I doubt I will be able to stop myself.

It is so infuriatingly unfair. I dread to think what she (and my stepdad and sister) will say to this family friend. How I am nasty and aggressive and how awful I was that night and how they don’t know who I am anymore blah blah blah….  the smear campaign beginning I guess?

So do I tell her that I can’t make her party because of the truth or because of a fake illness… will it make any difference what I say? I think probably not.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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